Yoga is not about doing the poses.
It’s about undoing
what’s in the way of the poses.
-Leslie Kaminoff

Ananda is the Sanskrit word for bliss. It is the natural state of being when we are in connection to ourselves, to others, and to the divine. It is the courage and persistence to face our shadows, to pierce through them with the heat of our practice, in order to find the illumination that lies on the other side. It is the inner peace amidst any external circumstance. It is the call that guides us both deep within and infinitely outwards.
 
Come practice with us, and may we find the bliss of touching the absolute consciousness within, together.