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Detox Retox - Pilates with Liz Davis!

Start your weekend with a strong and centered body!  Working with the essential Pilates mat exercises we will focus on the postural core (pelvic floor, abdominals, hip and back muscles.)  And have a glass after class! 
All levels.  

Ananda will provide a bottle of wine, feel free to bring more if you like!

$12 Drop in
Or use your punch card
Members come for free!

Earlier Event: June 7
HIIT It Outdoors
Later Event: June 23
Family Yoga Night- Fundraiser