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Detox Retox - Balancing Slow Flow with Jaclyn Lauer

  • Ananda Health and Wellness 155 South Sixth Street Lander, WY, 82520 United States (map)

This hour of flow will increase your ability to balance your wine in one hand while standing on the other foot! We will start out with a slow flow incorporating balance postures throughout the class finishing with a sequence down on the mat. Get ready to master the art of never spilling your wine after a relaxing flow!

Later Event: August 20
Yoga and Art with Tillie