Back to All Events

Yoga Nidra with Sylvia Carl

  • Ananda Health and Wellness Center 155 South Sixth Street Lander, WY, 82520 United States (map)

Yoga Nidra with Sylvia Carl
Free for Veterans
Yoga Nidra, also known as yogic sleep, brings an incredible calmness, quietness and clarity to the body. Yoga Nidra is one of the deepest of all meditations, leading awareness through many levels of mental process to a state of supreme stillness and insight.