Siva Nataraja Workshop Details
February 4, 2018
Early Bird (By January 28th) - $30
Regular Price - $40
A three-hour workshop diving into the myth of the Lord of the Dance and his shimmy that shook the earth free from shackles of ignorance, anger and fear. Includes two hours of mindful movement of the physical and subtle body alongside guided reflection exploring the relationship between bearing witness to and fully engaging with the intricate dance of our own lives.
Additional course information
The workshop will begin with pranayama exercises and the myth of Siva Nataraja as the cosmic dancer. It will then progress into a two-hour all-levels flow and restore class aimed at Natarajasana, the Lord of the Dance pose. Guided meditation and time for self-reflection will end our time together.
Suggested items: Mat, water bottle, notebook and pen.